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A first-hand account of a newbie's experience at Rising Lotus Yoga in Newhall.
Four years ago, I started to experience severe pain in my upper back. The best way to describe this pain is what Atlas from Greek mythology, also known as the titan who held the world upon his shoulders, may have felt.
Publisher's Note: I just turned 40! In honor of my big birthday, I've committed to trying things "outside my box" with only one caveat: It has to have little likelihood of killing me physically. (I do have three kids.). But for someone famous for shutting down to-do suggestions with, "I'd rather die!" these 12 activities are plenty of stretch for a gal who's spent four decades trying to get out of leaving the house.
Family, fun and fitness combine at The Paseo Club's Dive-in Movie Nights.
Three fab ways to sweat it out this summer - plus learn about PRP treatments.
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