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HEALTH - HEALTHY & HAPPY
In a world that tells us to go-go-go, we must be intentional about designating a time to stop.
Don't Miss the Met Gala SCV on October 8 that benefits Stage 4 Metastatic Breast Cancer Research
Soroptimist International of Valencia's annual breast cancer awareness fundraiser "Bras for a Cause" returns September 24.
Year after year, an increasing number of graduating high school seniors and college students are choosing to take a gap year before heading off to reach their future goals. But, gap years aren't just for teens and college grads trying to find themselves anymore.
Heal pain in children - commonly referred to as "growing pains" - usually goes untreated. Here's what you can do to ensure that your kids continue growing strong!
Want to avoid the stressful, tiresome and time consuming trips to urgent care?
As we prepare for the New Year, the goal setters among us have already started fine tuning their 2022 resolutions.
With the holidays around the corner, it is important to think ahead about healthy eating during times of celebrations.
Back to School means getting back to routines. We get it. Between virtual learning, then a summer where many of us felt compelled to pack in a year's worth of fun into a few months, routines have gone to the wayside for many families.
Living alone can be tough for seniors, but talking to someone at least once per day can help!
Stay healthy this summer with favorite fruits and vegetables that can satiate your hunger while rushing hydration to your cells.
TRUE OR FALSE? Hearing Loss is Linked to Heart Disease.
Read on for the answer!
Read on for the answer!
Last month, life gave us lemons - literally. So we found a reason to use them up!
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